Pilates Barre Blend
Combines the benefits of our signature Spring Barre class with your favorite Reformer workout! Enjoy 45 minutes of this unique combination but be prepared to be challenged from start to finish with elements of conditioning and balance.
Jump your way slim — Pilates Barre Jump gives you a super interval cardio boost to your reformer routine — jump lying down! You will enjoy a challenging Pilates Barre Reformer class sculpting your body, mixed with low impact jumping to burn lots of calories! Jump on in!
Treat yourself to The Pilates Barre’s most popular class and get ready to be reformed! This class will take your body and spine through and endless variety of core strengthening exercises that flex, rotate, extend and lengthen.Be prepared to have much fun while creating your “pilates body” –long lean muscles, awesome abs, and a strong sexy back. Our newest Revo Reformers are one of a kind, making this class challenging, exciting and highly addictive! Grip socks are suggested.
The apparatus is sleek and lean, just like the muscles it will help you sculpt. The majority of Tower exercises focus on one area of the body at a time, making it easier to isolate muscle groups. … Unlike Pilates Mat and Reformer workouts, one side of the body works at a time with tension and resistance balancing body strength.
Here, you will use the ballet barre and your own body weight for resistance to focus on the targeted muscle groups. Barre classes mix elements of Pilates, yoga and functional training, incorporating the barre and exercise equipment such as mini-balls and small hand weights to sculpt, slim and stretch your entire body.
Only found at the Pilates Barre of New Jersey we add the extra resistance of the pilates Tower to our barre classes! Meet u at the spring barre.
In a mat class we incorporate all movements of the spine and include killer abdominal exercises! Aside from a serious focus on abdominals traditional Pilates mat work includes a series of exercises to work the inner and outer thighs, as well as a series to strengthen the back, hamstrings, and glutes. This all over workout on the mat is harder than it sounds